500+
ATHLETES TRAINED & TREATED
5
YEARS OF EXPERIENCE
Trained to maximize your performance and to minimize your injuries
We work with athletes from all performance levels spanning from youth swimmers to weekend warriors to professional triathletes. Whether it's a sports injury, orthopedic condition, or you're here to optimize your performance, you're never alone with Hybrid Performance & Physiotherapy.
We'll help you achieve performance levels beyond what you thought possible.
2
YEARS IN BUSINESS
3
ADVANCED DEGREES
MY STORY
I was a 5x-NCAA All American swimmer and former 2x-pool record holder at UC San Diego, but it wasn't all roses getting there. I was injured all throughout college and competed on shoulder and back injuries, and a torn labrum in my hip. I trained through all of my injuries thinking that my only options were to "suck it up" or quit. I didn't quit. But training through those injuries left me pretty beaten and broken down by the end of my collegiate career.
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The problem wasn't one thing. It was multi-factorial. I didn't have a strength and rehab program tailored for me. I didn't have proper nutritional coaching. And I didn't know how to adequately recover from high volume, high intensity training. My ignorance and lack of proper coaching and guidance led me from one injury to another.
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And that's what led me here. Just because I didn't have the proper coaching and resources back then doesn't mean you can't have it now. It's my mission to help you the way I wish someone helped me.
It is clear that Sandra comes from swimming background at an elite level. Her patience and knowledge have been tremendous in advancing my kids.
-- Zach B., CA