Beginner Swim Training Series - WOD #3
A beginner swim training series tailored for the beginner and novice swimmer looking to improve their swimming conditioning and fitness.
top of page
Search
theswimmersdoc
- Jul 31, 2022
- 4 min
Why You Should Monitor Your Blood Pressure At Home
There are several benefits to monitoring your blood pressure regularly. Here's why you should monitor your blood pressure at home.
66 views0 comments
theswimmersdoc
- Jul 24, 2022
- 1 min
Beginner Swim Training Series - WOD #2
A beginner swim training series tailored for beginner and novice swimmers looking to improve their swimming conditioning and fitness.
32 views0 comments
theswimmersdoc
- Jul 17, 2022
- 1 min
Beginner Swim Training Series - WOD #1
Beginner swim training series tailored for the beginner swimmer looking to improve their aerobic fitness and endurance.
38 views0 comments
theswimmersdoc
- Jul 10, 2022
- 4 min
Should You Really Be Lifting As You Age?
Here's why lifting is especially important as we age
20 views0 comments
theswimmersdoc
- Jun 26, 2022
- 3 min
Should You Cross-Train?
Here are the benefits to cross training and why you should cross-train
24 views0 comments
theswimmersdoc
- Jun 8, 2022
- 3 min
Joint Mobility And Swimming
Here's how swimming and joint mobility may mutually affect each other in a positive way
38 views0 comments
theswimmersdoc
- Jun 5, 2022
- 4 min
Here's What To Do For Your First Swim
Let's be real, starting anything new is hard. I get it. We’ve all been there before. We can all reminisce our childhood days when our...
37 views0 comments
theswimmersdoc
- May 31, 2022
- 3 min
First Swim? Here's What You'll Need
Getting ready for your first swim? Here is the equipment you'll need as you head to the pool.
41 views0 comments
theswimmersdoc
- May 23, 2022
- 3 min
Why You Should Swim As You Age
The benefits of swimming as you age and how that can improve and maintain good health.
21 views0 comments
theswimmersdoc
- May 16, 2022
- 2 min
Welcome to The Swimmer's Doc Community
Welcome to The Swimmer's Doc and Her Mission
43 views0 comments
bottom of page